Want to teach integrated classes while feeling clear, organized, and confident in your skills? This is for you!
Unlock the Key to teaching effective mixed Mat & Chair Classes so you can Reach Yoga's fastest growing demographic
Get my free eBook so you can:
Get my free eBook so you can:
Confidently and safely teach integrated classes so students of different ages, abilities and needs can practice together without anyone feeling left out or singled out.
Reach more people - by offering mixed mat + chair classes you are making yoga more accessible to the many students who, for various reasons, prefer to practice in a chair rather than on a mat.
Have a proven method to teach integrated classes so you don't feel like you're scrambling or not keeping both groups engaged.
Help older students who are turning to yoga in great numbers.
Confidently and safely teach integrated classes so students of different ages, abilities and needs can practice together without anyone feeling left out or singled out.
Reach more people - by offering mixed mat + chair classes you are making yoga more accessible to the many students who, for various reasons, prefer to practice in a chair rather than on a mat.
Have a proven method to teach integrated classes so you don't feel like you're scrambling or not keeping both groups engaged.
Help older students who are turning to yoga in great numbers.
Your Teacher: Kristine Weber
MA, C-IAYT, ERYT500, YACEP
I’ve been teaching yoga since 1995, training yoga teachers since 2003, and training health care professionals to use yoga in their clinical practice since 2009.
I've spent 6 years teaching in a nursing home/assisted living facility.
I've taught chair yoga at Olli College for Seniors in Asheville, at a drug/alcohol treatment center, and for veterans.
I've trained hundreds of mental health professionals to teach chair yoga at UNC Health Sciences, state-run treatment centers, and the
NC Department of Corrections.
I've been studying and teaching the integration of yoga and neuroscience since 2010.
I'm a certified yoga therapist C-IAYT (American Viniyoga Institute) and I provide yoga protocols for and collaborate with researchers.
In this FREE eBook, You'll Discover How To:
In this FREE eBook, You'll Discover How To:
get more students
If you can meet the needs of yoga's fastest growing student population (I'll tell you who they are!) word will spread quickly that your classes are both beneficial and inclusive - students of different ages, abilities and needs can practice together in a safe and supportive environment.
Confidently & seamlessly teach integrated classes
You'll know exactly how to teach a chair and mat class at the same time without anxiety, scrambling, or second-guessing. You'll know exactly how to keep each group engaged while you're teaching the other. Students will leave your classes feeling included and successful.
Empower your students
Your students can choose what practice suits them best on a day to day basis. They will feel safe and not ashamed because they can actually do the poses... because you've deftly adapted them to each individual student's level of skill and mobility.
Download This FREE eBook Now If You Want My Method To Safely & Confidently Teach 2 Classes in 1 So That Students Of Different Ages,
Abilities & Needs Are Catered For In The Same Room
In This eBook You'll Discover:
4 Principles to Cultivate Student Trust & Avoid Nociceptive Language
The Integrated Chair-Mat Class Method™
Specific Language to Avoid in Mixed Chair-Mat Classes
4 Principles to Cultivate Student Trust & Avoid Nociceptive Language
The Integrated Chair-Mat Class Method™
Specific Language to Avoid in Mixed Chair-Mat Classes
I've been teaching chair yoga for 10 years now, and I never miss the opportunity to take additional Subtle Yoga chair yoga classes. I always learn something new, whether it's variations, modifications, or methods for working with the nervous system to help my students learn how to make yoga better for themselves. I highly recommend Subtle Yoga classes.
- Ellen M. (Student)
CONTACT US: [email protected]
Copyright © 2026 | Subtle Health, LLC | All Rights Reserved | Asheville, NC 28802
PRIVACY POLICY | DISCLAIMER AND TERMS & CONDITIONS | FACEBOOK DISCLAIMER | REFUND POLICY