Interested in What Chair Yoga Can Do For The Brain & Nervous System? This is for you!

Unlock the brain & nervous System benefits of Chair Yoga so you can Reach More People

Download This FREE video And Stick figure cheat sheet To Discover Chair Yoga Postures You can Use to support your students with mental Health challenges... So You Can Stand Out In The Sea of yoga teachers

Get my free video & stick figures so you can:

Add another string to your yoga teacher bow
Support students with mental health challenges
Reach more people (this class is 100% in the chair so it's a great one to teach to ANY student)

Add another string to your yoga teacher bow
Support students with mental health challenges
Reach more people (this class is 100% in the chair so it's a great one to teach to ANY student)

Meet Your Teacher

Kristine Weber

MA, C-IAYT, ERYT500, YACEP

Kristine's been teaching yoga since 1995 (30 years!), studying yoga and the science behind it since 1989 and training yoga teachers since 2003.

Since 2003 Kristine has helped 22,000+ yoga professionals understand and confidently teach the life-changing value of slower, more holistic and integrated yoga practices, including chair yoga.

In this FREE Chair Yoga Video & Stick Figure Cheat Sheet,

You'll Discover How To:

In this FREE Chair Yoga Video & Stick Figure Cheat Sheet, You'll Discover How To:

Become a more accomplished teacher

Learning how to optimize the brain and nervous system puts you in an elite category of yoga teachers who are able to safely teach any body that attends their yoga class.

Better support students With Accessibility Needs

More students than ever are experiencing mental health challenges & you'll be able to support them by teaching them to optimize their brains & nervous systems.

Reach more people Who Need Your Help

This class is 100% in the chair so it's accessible and a great one for you to teach to any student who walks in to your yoga class.

Download This FREE Video & Stick Figures Now To Unlock Chair Yoga Postures To improve Brain Function & Nervous System Resilience... so you can teach any student In your classes

Your shortcut to Teaching Chair Yoga Postures in your Classes

Get the chair yoga postures I've personally taught to tens of thousands of yoga teachers since 2003 so you can confidently use chair yoga to help your students improve their brain function and nervous system resilience.

I've been teaching chair yoga for 10 years now, and I never miss the opportunity to take additional Subtle Yoga chair yoga classes. I always learn something new, whether it's variations, modifications, or methods for working with the nervous system to help my students learn how to make yoga better for themselves. I highly recommend Subtle Yoga classes.

- Ellen M. (Student)

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