

Uplevel your teaching skills
Support students with mobility challenges
Reach more people (this class is 100% in bed so it's great for "homework" for ANY student)
Uplevel your teaching skills
Support students with mobility challenges
Reach more people (this class is 100% in bed so it's great for "homework" for ANY student)

Kristine's been teaching yoga since 1995 (31 years!), studying yoga and the science behind it since 1989 and training yoga teachers since 2003.
Since 2003 Kristine has helped 22,000+ yoga professionals understand and confidently teach the life-changing value of slower, more holistic and integrated yoga practices.










Get this bed yoga routine I've personally crafted with techniques I've taught to thousands, so you can confidently help your students by giving them "homework" - poses they may not be able to do in class, but can enjoy in the comfort of their own bed!

I’m a “mature” yoga teacher and I have a following of yoga students that are over 60. Most of them have been very athletic in their youth and many of them have knee and hip replacements and also past injuries.
Subtle yoga is helping them retain mobility. My students love the way that it feels and they love that they don’t hurt the next day. Many of them have told me about noticing nice improvements in their flexibility and movement.
- Cat, Yoga Teacher, NV

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