This training is for yoga professionals, clinicians, movement teachers, health and wellness professionals, and serious practitioners who want to deepen their understanding of the Subtle® Yoga method. You do not have to be currently teaching yoga to participate. The training is especially relevant for people who want to teach slow, mindful, breath-centered yoga in a way that is accessible, nervous-system-informed, trauma-informed, and appropriate for real people with real bodies. 

Anyone may apply for this training. However, this training has a heavy practicum focus. You will be asked to teach. Also, if you wish to use this program toward RYT 500 registration with Yoga Alliance, you must already have completed a 200-hour teacher training. This 300-hour advanced training meets the Yoga Alliance 300-hour advanced training requirements. After successful completion, eligible participants may apply with Yoga Alliance for RYT 500 status according to Yoga Alliance requirements. 

Anyone may apply for this training. However, this training has a heavy practicum focus. You will be asked to teach. Also, if you wish to use this program toward RYT 500 registration with Yoga Alliance, you must already have completed a 200-hour teacher training.

This 300-hour advanced training meets the Yoga Alliance 300-hour advanced training requirements. After successful completion, eligible participants may apply with Yoga Alliance for RYT 500 status according to Yoga Alliance requirements.

Yes. You can complete the full 300-hour training online if you have access to consistent high speed internet. The four Asheville hybrid weekends are offered for participants who would like to attend in person, but in-person attendance is optional. You do not need to travel to Asheville to complete the training. However, if you choose to attend the in-person weekends, you must register for them immediately. These spots will be offered on a first-come, first-served basis.

While access to high speed internet is required for the training and most of the learning is online, you will find our platforms very user friendly and easy to use. We also have support available with questions to get you comfortable with learning online.

The training includes:

· required prerecorded curriculum 

· online weekends 

· hybrid weekends (attended online or in person) 

· monthly Integration Sessions 

· monthly Mentor Sessions 

· personal practice and reflection 

· practicum 

· an applied final project 

· final practicum during the October online weekend 

The program is designed as an integrated year-long experience, not a rushed series of exhausting training days.

The 300-hour training includes:

· About 90 hours of required prerecorded curriculum 

· About 180 hours of live/synchronous training 

· About 30 non-contact hours of personal practice, reflection, preparation, and integration

Total: 300 hours

The time commitment varies month-to-month. There is pre-recorded material, a 2-hour Integration Session, a 2-hour mentor session, personal practice, and reflection or preparation every month. Some months also include a full live weekend (either online or hybrid). The program is intentionally spread across a full year so you are not forced to absorb large amounts of information during successive long weekends. The curriculum is designed to support integration through repetition, practice, and scheduling accommodation 

Live Zoom participation is strongly encouraged.

The training includes online weekends, hybrid weekends, Integration Sessions, mentor sessions, and a final online completion weekend. These live sessions are where discussion, practicum, feedback and integration happen. Most sessions will be available as recordings, and make-up work will be assigned when live attendance is not possible. Participants must complete all training requirements in order to receive certification.

We understand that life happens. Time zones, illness, caregiving, work, and family responsibilities may occasionally make live attendance difficult. Missed sessions may be made up by watching recordings and completing a brief reflection or integration assignment. However, because this is a live, mentored training, participants should plan to attend live as much as possible. Participants must complete the required training hours, assignments, mentor sessions, practicum, final project, and completion requirements.

Participants outside the United States are welcome. Live sessions are scheduled in US Eastern Time. We understand that time zones may make some sessions challenging, and we will do our best to support participants in different regions. The October online weekend should be attended live on Zoom (or in person) if possible because it includes final practicum and project integration. If time zone issues make this difficult, please contact us as early as possible so we can discuss possible accommodations. 

This is not a C-IAYT. Yoga therapy is a 1000 hour training course. In this 300 hour training, we focus on wellness, health promotion, adapting practices to meet the needs of particular groups, and the therapeutic aspects of yoga practice. 

If you have already completed a 200-hour yoga teacher training, this program meets the 300-hour advanced training requirement for RYT500 eligibility with Yoga Alliance.

After you successfully complete the full 300-hour program, including required coursework, live participation, mentor sessions, assignments, practicum, final project, and completion requirements, eligible participants may register with Yoga Alliance for the RYT500.

If you've completed eligible Subtle® Yoga coursework you may receive tuition credits. You can calculate your tuition credits and payment plan amounts in the section above titled "Tuition, deadlines, and how to reserve your place".

However, all participants must complete the full 300-hour training requirements, including required coursework, live participation, mentor sessions, assignments, practicum, final project, and completion requirements.

Eligible prior Subtle® Yoga coursework may include:

· Subtle® Yoga Revolution Online Teacher Training - tuition credit: $400

· Science of Yogic Meditation - tuition credit: $100

· Subtle® Yoga for Enhancing Trauma Recovery - tuition credit: $200

· Foundations of Breathwork - tuition credit: $200

· Teaching Mixed Chair and Mat Classes - tuition credit: $200

Prior-course credits are verified internally and applied to the tuition tier in effect at enrollment.

You can calculate your tuition credits and payment plan amounts in the section above titled "Tuition, deadlines, and how to reserve your place".

Check your Subtle Yoga course library: https://subtleyoga.mykajabi.com/library to see which of the following courses included in the 300-Hour Advanced Teacher Training curriculum you have completed (if any): 

Subtle Yoga Revolution Online Teacher Training   $400

Science of Yoga Meditation  $100

Subtle Yoga for Enhancing Trauma Recovery  $200

 Foundations of Breathwork  $200

Teaching Mixed Chair and Mat Classes $200

(These courses are included in the 300 hour curriculum, so they are the only courses that qualify for tuition credit.)

Pay your deposit ($497) to reserve your space (your deposit is applied to your tuition and is not an additional charge) and we will send an application. 

We will contact you next to choose how you’d like to pay the balance:

Pay in full by September 1 (no plan fees)

Pay over 3 monthly installments (includes a $300 payment plan fee)

Pay over 6 monthly installments (includes a $600 payment plan fee)

Yes. Monthly payment plans for 3 and 6 months are available. Payment plans are calculated after any eligible prior-course credit is applied. Payment plans require an additional set payment plan fee versus paying the outstanding amount upfront. You can work out your tuition and payment plan amounts by referring to the section above titled "Tuition, deadlines, and how to reserve your place".

If you withdraw within 7 days of enrollment, you may request a refund minus a $150 administrative fee. After 7 days, the deposit is non-refundable. If, after reviewing your Enrollment Intake form, we determine that the training is not an appropriate fit, we will contact you directly and refund your payment in its entirety.

If you enroll in a payment plan, you are responsible for completing the agreed payment schedule unless a written exception is approved. Please make sure this is the right program for you by reading the program guide and asking any questions you need by emailing [email protected]. No tuition refunds will be granted after the initial 7 days.

Yes. If you’re seriously considering the training but would like to talk through your circumstances or ask some questions first, you can book a complimentary 20-minute conversation with Kristine.